7 Best Workout Apps to Get Back in Shape

Jul. 17, 2024

Apps are the core part of a smartphone experience, and the ever-growing library of apps on Android and iOS only make this experience better. Besides social media, games, and productivity apps, Workout apps are one of the most popular categories. Since there are tons of options to choose from, here are the best Workout apps you can use.

1. Nike Training Club

The Nike Training Club is one of the best workout apps for two reasons. First, it’scompletely free, unlike most workout apps on this list. Secondly, it’s got a LOT of workout programs, including videos with greataudio instructions. It offers different categories of workout programs such as workout with equipment, building muscles, and whiteboard workouts.

The app has a wide selection of trainers and workout regimes for different parts of your body, with healthy tips. There areon-demand videoswhere they show you exactly how a specific workout is done.

Your workouts and program progress are saved and can be easily accessed once you open the app. Overall, for an app that’s completely free, Nike Training Club is easily one of the best workout apps to download.ProsConsSimple and great user interfaceHealth tracking features could’ve been niceCompletely free to useLots of workouts programs and guidesTop-notch workout programs

For those looking for strength training programs with lots of exercises and a workout planner withinstruction videos, Caliber is easily one of the best apps. It’s got a great user interface and records your activity. It comes with a schedule feature where you can see your upcoming activities.

If you’re into fitness, you may have heard about Peloton. The company makes treadmills and has an app featuring many workouts. From strength training to meditation, cycling, running, and cardio, there are lots of workouts to choose from. Andmany of them are free! The user experience is phenomenal, as everything is laid out pretty well and is extremely easy to navigate and access.

Map My Fitness from Under Armour is another great workout app with tons of exercises, available free of cost. As soon as you sign in, the app suggests how you can start working out and choose from various activities. There’s a community tab where people around the globepost workout resultsto motivate themselves and others.

The app can also act as a journal, keeping track of your workout, and in the end, it also has lots of pre-recordedon-demand workout instructionvideos. The videos are definitely well laid out on Peloton with filters to choose a particular category and intensity, and that’s missing on Map My Fitness.

The videos from iFit are of great quality and the user interface is excellent. The video player, unlike Map My Fitness, has loads of options andon-screen stats trackinglike speed, distance, time lapsed, and incline.

Centr is an app from actor Chris Hemsworth famous for his roles as Thor in the Marvel Cinematic Universe. If you’re a beginner, you may have to look at another app on this list as Centr is more suited for intermediate to advanced users.

Centr’s great for muscle-building, meal planning, for advanced workout routines with comprehensive instructions in videos. Besides, it also lets you into aprivate Facebook groupwhere users help each other stay motivated. The app’s flagship program is designed by Chris himself and contains many programs that help you build your entire body.ProsConsDecent amount of workout categoriesVery expensiveGreat for hardcore fitness peopleNot very beginner-friendlyComprehensive instructions

If all you’re looking for are apps that can show you different types of exercises to trim different parts of your body, the 30 Days apps are pretty great. Sure, they don’t feature on-demand videos like most apps on the list do, but they show you a visual representation via animated diagrams. Besides, the plans suggested are alltailored to youbased on options you select when setting up the app.

The 30 Days apps are made by Leap Fitness Group and consist of apps like Home Workout, Lose Weight for Men, Six Pack in 30 days, Running Apps, Splits for 30 days, etc. The apps do have a bit of ads in them, but they don’t get thrown at your face often, which is good. Overall, if you’re someone who doesn’t want to 100% commit and invest in fitness apps, the 30 days apps could be a nice starting point.ProsConsWorkouts divided across different appsAds, although not frequent, could be annoying at timesGreat for beginners who don’t want to invest in a hardcore app yetGreat illustrations and plansWeight logging, Activity tracking,

What do you think are some of the best fitness apps? Do you think we missed apps that deserve to be on the list? Let us know in the comments.